Workshops

COACHING WORKSHOPS


                  Celebrate Your Sexual Self     50+ Shades Of Color!

Women in midlife and beyond can experience an exciting, passionate and very colorful sex life!  For many women, the 40’s, 50″s, 60″s and beyond provide the opportunity for a sex life that is better than ever before.  Unfortunately, there are also some women who have given up or believe the myth that exciting sex is only for younger women.

This workshop is designed to help women celebrate our sexual selves and to learn how to open to the potential of a colorful, passionate and exciting sex life!

CONTACT US ABOUT DATES FOR THE NEXT WORKSHOP
Email:  Kathleen Todd |  Or call 480-831-7342

REDSIGNING YOUR IMAGE

A WORKSHOP for WOMEN


This Coaching Workshop is designed to  help each woman take a positive,  loving, realistic look at herself and  learn to express her own unique beauty.

The second half of life provides us the  responsibility and opportunity to  redesign our image to fit with our new  status as mature, wise, and sensual women!   We need to embrace, celebrate and accentuate our new selves rather than try to fit into the old, obsolete images of our past.

We live a culture that celebrates youth. Many women feel frustrated, unattractive, devalued and invisible in their 40s, 50s or 60s+ facing the physical and lifestyle changes that come with maturing.

This workshop is designed to help each woman take a positive, loving, realistic look at herself. Each participant will learn tools to love and express her own unique beautiful self!

Redesigning Your Image Workshop will help each participant to:

  • Examine negative beliefs and images about her appearance
  • Confront the critical and/or invisible image she has of herself
  • Learn how to create a physical appearance that maximizes her assets and expresses the woman she has become
  • Express herself as a beautiful, sensual, sexual woman

Join other women in the Redesigning Your Image Workshop to learn the skills to let go of the old images and embrace the NEW FABULOUS YOU!

In Redesigning Your Image  Workshop, we will examine negative beliefs and images which keep us stuck in a critical and unhappy picture of yourself.

We will learn new skills to replace the old images that no longer fit.

Isn’t It Time You Started to Feel FABULOUS About Yourself?


CONTACT US ABOUT DATES FOR THE NEXT WORKSHOP
Email:  Kathleen Todd |  Or call 480-831-7342



ENHANCING COMMUNICATION

A WORKSHOP for COUPLES

Is your relationship the best it can be?

Do you need to improve your communication skills?

Tune up your skills to keep the love alive.

Enhancing Communication Workshop for Couples can put you on the path to reach richer levels of happiness, passion and intimacy.

Couple on bikesClear, healthy, effective communication is the foundation for any relationship.

Ineffective communication is usually at the root of most relationship problems.

The Enhancing Communication Workshop for Couples is designed to help couples learn skills and techniques to develop a happier, healthier, more loving relationship.

Learn to:

  • Be more loving
  • Communicate with honesty and clarity
  • Fight fair
  • Resolve conflicts
  • Speak and be heard
  • Listen with your heart
  • Keep the love and fun alive

CONTACT US ABOUT DATES FOR THE NEXT WORKSHOP
Email: Kathleen Todd |  Or call 480-831-7342


KEEPING CALM in the STORM

STRESS MANAGEMENT WORKSHOP

Stressed manAre you feeling overwhelmed?
Do you have difficulty coping with all of the stress in your life?
Is your stress level impacting your physical & emotional well-being?

We have come to anticipate stress as an integral part of contemporary life.

Most of us are overextended, have unrealistic expectations of our time and energy, and are without the support network available to previous generations.

When we compound this with the current economic crisis, the challenges facing our world, and the immediacy of news and information, we often find ourselves overwhelmed and unable to cope effectively.

Though there are undeniable life events and circumstances which test our coping skills, how we perceive a situation as well as our response to this situation greatly determines its impact on our health, experience and psyche.

We can coach you on techniques and skills essential in navigating today’s stressful times.

In the Stress Management Workshop, you will learn valuable tools for managing the stress in your life, and minimizing its impact on your physical health and emotional well-being.


CONTACT US ABOUT DATES FOR THE NEXT WORKSHOP
Email: Kathleen Todd |  Or call 480-831-7342


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