A moment of thanks

Posted by Robin J Phillips on November 25, 2015 · Leave a Comment 

a moment of thanksgiving Whatever is happening around you, remember that right now, you are here, you are aware, you are alive. Take a breath, and give thanks for this moment.

A moment of thanks. A moment to yourself.

Don’t forget to take time during the busy holidays to regroup, shake off the stress and take a moment to contemplate what you really are thankful for this year.

Filed under Meditation